10 Aug, 2008
Fitness Tips for Travelers
Posted by: admin In: Fitness| Weight Loss Basics| Weight Loss Diets| Weight Loss Tips
A few ideas that I’ve gathered from reading, from fellow travelers, and from trial and error:
• Other than a glass of wine or beer with dinner, don’t drink on the plane. It will dehydrate you, which may give you a headache. (And besides, only obnoxious, loud people drink heavily on planes.)
• Force yourself to [...]
